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Mobility & Release: Integrated Bodywork

1 h
85 US dollars
East Alessandro Boulevard

Service Description

Experience a holistic approach to relaxation and body awareness with our Mindful Mobility & Release sessions. These personalized sessions integrate a variety of therapeutic techniques, including breathwork, gentle stretching, pressure point therapy, and optional Reiki energy healing, designed to help you release tension and restore balance in both body and mind. Each session is carefully tailored to your needs, focusing on areas that require extra care to support your body’s natural mobility and relaxation. Through guided body awareness practices, you'll learn to tune into your body’s signals, responding with mindful movements that encourage stress release and enhance overall well-being. Key Benefits of Mindful Mobility & Release: Improved mobility and flexibility Relief from physical and emotional tension Enhanced body awareness and mindfulness Deep relaxation and stress reduction Our approach emphasizes gentle, mindful techniques that promote relaxation and body awareness, empowering you to feel more connected to your body and better equipped to manage tension and stress. Legal Disclaimer: Mobility & Release sessions are intended as a complementary wellness practice to support relaxation, mobility, and body awareness. These sessions are not a substitute for medical treatment, diagnosis, or physical therapy. Always consult a licensed healthcare provider for any specific medical concerns. Reiki is offered as an optional, energy-based therapy to complement the physical bodywork, and its benefits may vary by individual.


Contact Details

  • 1051 E Alessandro Blvd, Riverside, CA, USA

    9513346704

    rouseyogastudio@gmail.com


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