Sat, Sep 28
|Riverside
Sound Bath & Yin Meditation
Join Michael and Hannah for an immersive Sound Bath & Yin Meditation, an experience designed to nurture your body, mind, and spirit.
Time & Location
Sep 28, 2024, 5:00 PM – 6:15 PM
Riverside, 1051 E Alessandro Blvd #210, Riverside, CA 92508, USA
About the event
Join Michael and Hannah for an immersive Sound Bath & Yin Meditation, an experience designed to nurture your body, mind, and spirit. The class begins with calming breathwork, helping you center and settle into the present moment. From there, you'll transition into a slow, grounding yin yoga sequence, where each pose is held gently, allowing your body to soften and release tension. The experience culminates in a deeply restorative meditation. Michael will accompany this 1 hour yoga practice with a sound bath that carries you into a state of peaceful relaxation. Perfect for anyone looking to de-stress, reset, and reconnect with themselves as we welcome in the Fall season.