Energy Clearing Yin

Service Description

This deeply restorative Yin Yoga class is designed to support energetic release, nervous system regulation, and emotional balance. Through long-held, passive postures, the body is gently guided into stillness, allowing tension to soften and the deeper connective tissues to release. Crystals are intentionally placed on and around the body to support energetic clearing, grounding, and alignment of the chakra system. As the physical body relaxes, stagnant energy is invited to move, creating space for clarity, calm, and renewal. This practice works quietly yet powerfully—supporting both emotional processing and subtle energetic shifts. Expect a slow, meditative experience accompanied by breath awareness, soft guidance, and an atmosphere of safety and rest. No prior yoga experience is required. This class is ideal for anyone feeling overwhelmed, energetically heavy, emotionally tender, or simply in need of deep rest and reset. Come as you are. Leave feeling lighter, clearer, and more connected to yourself.